The Breakdown Vol. 1-3

THE BREAKDOWN

VOL. 1 #3

9/9/13

Youth Wrestling Registration and
Info Meeting Wednesday Sept. 11th

On Wednesday Sept. 11th we will have a Youth Wrestling info meeting. At this time parents may also register their wrestlers and pay dues. The meeting will be held at 6:30pm in the theater at Moore. Youth Wrestling will be open to K-8th grades this season. Spread the word!

We are very excited to have Coach Pomeroy and we have great plans for Youth Wrestling at MTS! We will have sign-ups for a competition team and for a beginners team. Visit the facebook event page HERE!

Tray Watts Runs for a TD and Passes for a TD in Win Friday Night 9/6/13

Starting quarterback Tray Watts ran for a TD and passed for one as Moore defeated Carroll County 38-33 Friday night. Tray wrestled 220 last year and had an outstanding season. Tray will likely wrestle 195 in his senior season. Wrestlers Daylon Whaley and Alex Hopkins also play football. Come check out these wrestlers and the Moore Football team Friday Sept. 13th as they take on Waggener at Moore.

High School Conditioning
Has Started!! 9/3/13

Conditioning has started and returning high school wrestlers are hard at work. The conditioning program is a 6 week program that consists of 3 days a week of hardcore conditioning for wrestling. Only returning wrestlers are allowed to condition. Rookie wrestlers do not report until Oct. 15th, the first official day of high school wrestling practice. Wrestlers hit the weight room everyday working on core power exercises such as squat, dead-lift, bench press, shoulder press, hang cleans, and power cleans. Tires are flipped everyday and the infamous Skeksis is done once a week. Lots of interval training is done on the track, hill, and circuits in the wrestling room. Take a look here at the last few minutes of Friday's conditioning circuit.

Facebook Page Exploding!!

We are having a countdown to the official start date of the 2013-2014 high school wrestling season on Facebook. We currently have 36 days until Oct. 15th! Everyday we share a picture on Facebook of a high school wrestler or a team pic. The countdown number is displayed on each picture. On Thursdays we celebrate Throwback Thursday with a picture from years past. We are currently at 777 likes and would love to get to 1000 before November! Please like our Facebook page and share it as well.

MISS THE PREVIOUS BREAKDOWN?

READ BREAKDOWN 1.1 HERE
READ BREAKDOWN 1.2 HERE

MTS WRESTLING IS AN EQUAL OPPORTUNITY DESTROYER

Donate and Receive Rewards!!

We are doing fundraising through Crowdvance. Crowdvance rewards donors with gifts and discounts. Money raised will go towards much needed MTS Youth/Middle singlets. Any donation to these great student/athletes is greatly appreciated! Click the image to donate.

Upcoming Events

- Wednesday Sept. 11th Youth/Middle Info Meeting/Sign-ups @ MTS in theater 6:30pm
- Monday Sept. 30th First Official Youth/Middle practice 5:30-7:30pm
- Saturday Oct. 12th Highview Festival @ ValuMarket Time TBA
- Tuesday Oct. 15th First Official High School Practice 2:30-5pm

- Friday Oct. 18th First High School Outdoor Practice @ MTS on Tennis Court 6:45pm-8:15pm